Volver a Instructores
Jenn Colgin
Jenn has been practicing yoga for about 20 years. She completed her first 200-hour RYT training in 2021, following the profound loss of her partner. Yoga became a path to healing, helping her move through grief and deepen her connection to herself. After relocating to Florida in 2022, she found Kula Wellness and completed her second 200-hour RYT there in 2025. Through this experience, she gained the confidence to show up authentically, embrace her story, and use her voice to guide others toward presence, self-acceptance, and inner peace. Her classes are grounded, compassionate, and accessible—offering space for both movement and mindful reflection.
Mi horario
2
Saturday
10:00 AM
Hot Mixed Level Vinyasa
con
Krista Cooper
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
3
Sunday
08:30 AM
Hot 26+2 Fusion
con
Justin Cooper
una hora
This hot class is based around the traditional 26 postures and 2 breathing exercises while blending elements of vinyasa. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
10:00 AM
Hot Mixed Level Vinyasa
con
Justin Cooper
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
4
Monday
06:00 AM
Hot Mixed Level Vinyasa
con
Justin Cooper
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
09:00 AM
Hot 26+2 Fusion
con
Justin Cooper
una hora
This hot class is based around the traditional 26 postures and 2 breathing exercises while blending elements of vinyasa. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
06:00 PM
Warm Level 1 Vinyasa
con
Justin Cooper
una hora
The perfect practice for those new to yoga or/and those wanting to get back to the basics. This is a warm, slower paced practice that will focus on breath, foundation and alignment. Feel more comfortable and confident in your yoga practice while also being challenged mentally and physically.
5
Tuesday
06:00 AM
Hot Mixed Level Vinyasa
con
Abbi Keane
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
09:00 AM
Warm Level 1 Vinyasa
con
Tricia Helton
una hora
The perfect practice for those new to yoga or/and those wanting to get back to the basics. This is a warm, slower paced practice that will focus on breath, foundation and alignment. Feel more comfortable and confident in your yoga practice while also being challenged mentally and physically.
05:30 PM
Hot Mixed Level Vinyasa
con
Justin Cooper
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
06:45 PM
Warm Yin
con
Lenaya Crawford
una hora
The perfect end to a long day. With the combination of a warm space, gentle movement and long holds, yin yoga allows us to dive deep into those connective tissues and joints leaving the body feeling open, relaxed and restored. This is a slower paced flow open for all levels.
6
Wednesday
06:00 AM
Hot Mixed Level Vinyasa
con
Jenn Colgin
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
09:00 AM
Hot 26+2 Fusion
con
Justin Cooper
una hora
This hot class is based around the traditional 26 postures and 2 breathing exercises. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
11:00 AM
Non-Heated Gentle Yoga
con
Justin Cooper
una hora
This gentle yoga class is a combination of meditation, breath work, and movement at a slower pace to relax the mind and body.
06:00 PM
Hot Mixed Level Vinyasa
con
Jenna Showers
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
7
Thursday
06:00 AM
Warm Level 1 Vinyasa
con
Jenn Colgin
una hora
The perfect practice for those new to yoga or/and those wanting to get back to the basics. This is a warm, slower paced practice that will focus on breath, foundation and alignment. Feel more comfortable and confident in your yoga practice while also being challenged mentally and physically.
8
Friday
09:00 AM
Non-Heated Gentle Yoga
con
Eileen Nofi
una hora
This gentle yoga class is a combination of meditation, breath work, and movement at a slower pace to relax the mind and body.