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Jenna Showers

Jenna completed her 200 hour RYT certification at Go Yoga! Express in Fairview Heights, IL in 2018. She has taught Power yoga, Hot yoga, Vinyasa yoga, Stretch/Gentle yoga, Yin yoga and Yoga Shred inspired classes (yoga + HIIT). Taking and teaching yoga is one of the places where Jenna finds peace and joy and she is passionate about helping people build their own physical strength while working through emotional shifts to bring more peace and power into their bodies.

 

Jenna loves handstands, inversions, arm balances, spending time at the beach and in the sunshine, dogs and all things natural health. She has 2 boys and 2 dogs and spends most of her free time at the baseball fields with her kids. 

 

Mi horario
28 Thursday
Nada todavía
29 Friday
Nada todavía
30 Saturday
Nada todavía
31 Sunday
Nada todavía
1 Monday
Nada todavía
2 Tuesday
Nada todavía
3 Wednesday
06:00 PM
Hot Mixed Level Vinyasa
con Jenna Showers
una hora
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.