A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.

A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.

A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.

Here is a wonderful teatime planned for you. Come join a relaxing afternoon of bonding and laughter over a passion or curiosity of tea. Bring bagged or loose tea to share and leave with an assortment of tea. If you bring loose tea, bag it individually ready to share.  Please bring 30 bags of tea (about 2 boxes of tea), and you will trade them with others who attend the exchange. (similar to a cookie exchange)  This event is free to attend and we will end with hot water to enjoy tea together before departing. *Must pre-register to attend*