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JJ Thompson
Jj is a dedicated yogi and a RYT200 certified teacher. She is passionate about the peaceful powers of Yoga.
Jj is also certified in Buti Yoga and trained in Creative Sequencing. Inside and out of the studio space, Jj enjoys encouraging people and creating supportive spaces for all earthlings. Jj is an artist, animal advocate, and cultivator of Qi.
My Schedule
12
Monday
06:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
13
Tuesday
06:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
14
Wednesday
06:00 AM
Hot Mixed Level Vinyasa
with
JJ Thompson
1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
15
Thursday
Nothing yet
16
Friday
05:30 PM
Inferno Pilates
with
JJ Thompson
1 hour
A pop-up friday night class included with membership and packages.
Heated Mat Pilates will use controlled movement working to balance all muscle groups' strength and flexibility, with an emphasis on challenging the deep core muscles with each movement.
Fun music, disco lights and high vibes. Expect to burn, shake, and leave stronger.
17
Saturday
Nothing yet
18
Sunday
Nothing yet