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JJ Thompson

Jj is a dedicated yogi and a RYT200 certified teacher. She is passionate about the peaceful powers of Yoga. 

Jj is also certified in Buti Yoga and trained in Creative Sequencing. Inside and out of the studio space, Jj enjoys encouraging people and creating supportive spaces for all earthlings. Jj is an artist, animal advocate, and cultivator of Qi.

Mein Terminplan
1 Sunday
08:30 AM
Hot 26+2 Fusion
mit Justin Cooper
1 Stunde
This hot class is based around the traditional 26 postures and 2 breathing exercises while blending elements of vinyasa. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
10:00 AM
Hot Mixed Level Vinyasa
mit Justin Cooper
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
2 Monday
06:00 AM
Hot Mixed Level Vinyasa
mit JJ Thompson
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
09:00 AM
Hot 26+2 Fusion
mit Justin Cooper
1 Stunde
This hot class is based around the traditional 26 postures and 2 breathing exercises while blending elements of vinyasa. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
06:00 PM
Warm Level 1 Vinyasa
mit Justin Cooper
1 Stunde
The perfect practice for those new to yoga or/and those wanting to get back to the basics. This is a warm, slower paced practice that will focus on breath, foundation and alignment. Feel more comfortable and confident in your yoga practice while also being challenged mentally and physically.
3 Tuesday
06:00 AM
Hot Mixed Level Vinyasa
mit JJ Thompson
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
09:00 AM
Warm Level 1 Vinyasa
mit Mary Greene
1 Stunde
The perfect practice for those new to yoga or/and those wanting to get back to the basics. This is a warm, slower paced practice that will focus on breath, foundation and alignment. Feel more comfortable and confident in your yoga practice while also being challenged mentally and physically.
05:30 PM
Hot Mixed Level Vinyasa
mit Justin Cooper
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
06:45 PM
Warm Yin
mit Lenaya Crawford
1 Stunde
The perfect end to a long day. With the combination of a warm space, gentle movement and long holds, yin yoga allows us to dive deep into those connective tissues and joints leaving the body feeling open, relaxed and restored. This is a slower paced flow open for all levels.
4 Wednesday
06:00 AM
Hot Mixed Level Vinyasa
mit JJ Thompson
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
09:00 AM
Hot 26+2 Fusion
mit Justin Cooper
1 Stunde
This hot class is based around the traditional 26 postures and 2 breathing exercises. This class is a great place to explore yoga in a heated room as it is slower paced and offers time for longer holds. We may omit certain aspects and add in others that make the sequence more accessible to all with smoother transitions between postures.
11:00 AM
Non-Heated Gentle Yoga
mit Mary Greene
1 Stunde
This gentle yoga class is a combination of meditation, breath work, and movement at a slower pace to relax the mind and body.
06:00 PM
Hot Mixed Level Vinyasa
mit Moriah Farrell
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
5 Thursday
09:00 AM
Hot Mixed Level Vinyasa
mit Mary Greene
1 Stunde
05:30 PM
Warm Yin
mit Lenaya Crawford
1 Stunde
The perfect end to a long day. With the combination of a warm space, gentle movement and long holds, yin yoga allows us to dive deep into those connective tissues and joints leaving the body feeling open, relaxed and restored. This is a slower paced flow open for all levels.
6 Friday
06:00 AM
Hot Mixed Level Vinyasa
mit Abbi Keane
1 Stunde
09:00 AM
Non-Heated Gentle Yoga
mit Eileen Nofi
1 Stunde
This gentle yoga class is a combination of meditation, breath work, and movement at a slower pace to relax the mind and body.
05:30 PM
Yoga HIIT
mit Abbi Keane
1 Stunde
A pop-up Friday night class included with membership and packages. Elevate your yoga practice with Yoga HIIT, a dynamic fusion of traditional yoga and strength training in a heated environment designed to burn, tone, and strengthen your muscles! Class will integrate resistance bands, cardio bursts, and dynamic movements to deliver a calorie-torching, high-intensity workout while cultivating mindfulness and breath awareness. This full body workout will leave you feeling stronger, refreshed, and energized! Get ready to sweat and have fun
7 Saturday
08:30 AM
Warm Level 1 Vinyasa
mit Moriah Farrell
1 Stunde
10:00 AM
Hot Mixed Level Vinyasa
mit Abbi Keane
1 Stunde
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.