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Eileen Nofi

Eileen Nofi received her yoga certification in 2008 from Into This World Teacher Training program, and holds a BS in Computer Science from SUNY Old Westbury, Long Island New York. Her love of movement began with her yoga practice and expanded into Pilates and becoming a certified personal trainer. She practices and teaches in the vinyasa flow style of yoga integrating her love of movement, with the grace of breath, balance, and strength.

My Schedule
4 Wednesday
Nothing yet
5 Thursday
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6 Friday
09:00 AM
Non-Heated Gentle Yoga
with Eileen Nofi
1 hour
This gentle yoga class is a combination of meditation, breath work, and movement at a slower pace to relax the mind and body.
7 Saturday
Nothing yet
8 Sunday
Nothing yet
9 Monday
Nothing yet
10 Tuesday
09:00 AM
Warm Level 1 Vinyasa
with Eileen Nofi
1 hour
The perfect practice for those new to yoga or/and those wanting to get back to the basics. This is a warm, slower paced practice that will focus on breath, foundation and alignment. Feel more comfortable and confident in your yoga practice while also being challenged mentally and physically.