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Krista Cooper

With her Masters in Holistic Counseling Psychology, Krista enjoys implementing Movement and Somatic Flows into her yoga practice. She lived in California from 2014-2021 and has recently moved back to her beach life in the Sunshine State, Florida.  

Krista found the healing energy of yoga during a rough time in her life. During her life transition she fell in love with the transformative powers of the practice and became curious to learn more. Through yoga, she was able to heal from the inside out and outside in. This transformation led Krista to California to complete her Masters at JFKU, followed by her 200-RYT with High Vibe Yoga in Bali. She now brings yoga to her therapy practice as well as inspires her yoga students to look deeper within their practice. 

My Schedule
18 Friday
Nothing yet
19 Saturday
10:00 AM
Hot Mixed Level Vinyasa
with Krista Cooper
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1 hour
A heated vinyasa practice focused on energetic and fluid movement from one pose to the next while connecting breath to movement. Feel invigorated and revitalized as you incorporate strength, flexibility, mindfulness and balance into your practice. The perfect blend of power and serenity.
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20 Sunday
Nothing yet
21 Monday
Nothing yet
22 Tuesday
06:45 PM
Warm Yin
with Krista Cooper
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1 hour
The perfect end to a long day. With the combination of a warm space, gentle movement and long holds, yin yoga allows us to dive deep into those connective tissues and joints leaving the body feeling open, relaxed and restored. This is a slower paced flow open for all levels.
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23 Wednesday
Nothing yet
24 Thursday
09:00 AM
Hot Mixed Level Vinyasa
with Krista Cooper
Show on map
1 hour
Book
05:30 PM
Warm Yin
with Krista Cooper
Show on map
1 hour
The perfect end to a long day. With the combination of a warm space, gentle movement and long holds, yin yoga allows us to dive deep into those connective tissues and joints leaving the body feeling open, relaxed and restored. This is a slower paced flow open for all levels.
Book