Justin is a health and fitness coach who helps his clients connect the mind and body. He is a practitioner of integrative holistic wellness, a NASM certified personal trainer, Precision Nutrition Coach, a 200 HR registered yoga teacher, and has his BA in neuroscience. 

His classes offer a unique blend of strength and restoration with a focus on structural and anatomical cuing.  Yoga is a practice that trains your mind’s focus and awareness. It helps you accept the things you cannot change and gives you the courage to change the things you can.